Mindfulness means
deliberately paying attention
to the present moment
non-judgementally





Get in Touch

If you have any questions or need further information about any of our classes
and courses, please don't hesitate to contact us.

You can contact Lydia directly

email: lydiaweston57@gmail.com

tel: 07786 527665

Mindfulness Matters

Courses & Classes in Mindfulness by Lydia Weston
tel: 0778 652 7665 | email: lydia.weston57@gmail.com


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